Located at 30480 SW Boones Ferry Rd in Wilsonville, Oregon and open 24/7!
Staffed Hours: Monday–Friday, 10 AM–7 PM.
For those looking to shape and tone, we have programs specifically designed to enhance your glutes and core. With emphasis on strength, endurance, and targeted muscle engagement, this program ensures you build a balanced, toned physique.
Our specialized programs focus on injury recovery and prevention. With expert guidance in mobility, posture correction, and rehabilitation techniques, you’ll train in a way that keeps you strong and injury-free while rebuilding your body’s resilience.
Get more out of your workouts with customized nutrition plans. We’ll design meal plans that complement your fitness goals, whether you’re focused on muscle gain, fat loss, or overall health, ensuring you’re fueling your body for success.
Whether you’re an athlete looking to enhance performance or someone aiming to build overall strength, our program is designed to help you push limits. We combine functional movement with targeted strength exercises to improve endurance, power, and muscle definition.
It is an excellent gym for doing free weight exercises. It has many dumbbells, bars, and machines where you can add your own weights. If you're looking to get strong, this is the place for you! You don't need to bring headphones because they always play great and varied music. The photos come out great because everything inside is black, and the climate is perfect. 💪🏼
My experience with Proplus has been nothing but positive and fun. The change in my fitness level has been profound. I'm amazed at age 72 that I could achieve this level of strength. The staff are excellent trainers and getting results is gratifying. I'm always in a good mood post-workout, so staying motivated is easy. Thanks to everyone at Proplus!
I have trained with Damarius and multiple Coaches of the Proplus Fitness team for 2 years. I have really appreciated their focus on understanding your fitness goals and creating programs that are customized to you. The integration of those programs with their app helped me to develop a consistent routine. Also Damarius' and the Coaches' focus on proper form was so helpful to build my confidence and have a great experience.
To start with. The Employees are AMAZING! Dimitrius it's a great Man! Very attentive and super friendly. Nothing but great faces and very helpful! The equipment it's great. I love the New equipment this gym provides for everyone who join this Gym. You can freely record your self - picture your self to see improvement on your body!! I'm speechless. I came from other places and this has been my only and favorite one! Don't hesitate to come check it out. Won't be disappointed at all!!!
I've trained with several trainers at Proplus Fitness, and it’s been a great experience. The trainers are really knowledgeable and genuinely care about helping you reach your fitness goals. Domarius, the owner, is especially awesome. The personalized approach and constant support have made a big difference for me. I highly recommend these guys to anyone looking to step up their fitness game.
I just moved from Texas a few months back and started attending this gym, this gym has had many owners from my time switching between Texas and Oregon and Domarius by far has been the best one yet. Like all the other reviews he’s very experienced and personal, Has made the gym look a ton more professional and welcoming. Looking forward to having him train me and my girlfriend coming forward, if there is a place to train, this is the place!
The location is perfect! I love the fact you will see the owner out on the gym floor lifting and teaching better techniques to others. Also, he will teach you ways to better your health and diet. I will recommend this gym if you want to take lifting weights to the next level.
Damarius is very knowledgeable about fitness training and enthusiastic about helping people on their training journeys. A+ as a personal trainer!
Everything you need to get in shape, with the best machines and experts who help you in your process
Great training professionals, they are attentive and polite. The best professionals you will find if you want to develop and improve your body. 10/10 💪👏
Built for lifters, learners, and late-night grinders — Flex gives you the keys to train when and how you want 24/7.
Built for lifters, learners, and late-night grinders — Flex gives you the keys to train when and how you want 24/7.